EMBODIED & RELATIONAL GROUP THERAPY

A 6 week experiential group starting September 2026

 

What happens in the space between self and other? Explore your embodied relationship with self, others and the world using:

 

• individual movement exploration to discover how patterns of thought, feeling and behaviour are expressed through  the body

• pair and small group work to explore how we relate in the space between self and other

• group process to share, reflect and make meaning of your experience 

 

 

Our body holds an embodied blueprint of how we experience the world. Working experientially we will meet these parts from a new perspective to explore somatics and embodiment beyond nervous system regulation.